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- đTo Become A Championđ
đTo Become A Championđ
You must water the dirt.
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Todayâs Monday Morning Motivation with Mike
is perfect for those of you battling with trusting the process of your endeavors with seeing little to no immediate results.
This is tougher now more than ever in our instant gratification society. If this ainât you, think real hard, I promise you know someone struggling with this right now, soâŚ
Keep reading and forward this email to them!
đCoach John Woodenđ
If youâre unfamiliar, was an absolute legend in every sense of the word.
He coached, arguably, the greatest center in the history of basketball, Kareem Abdul Jabbar (known then as Lew Alcindor).
From Kareemâs incredible book, âCoach Wooden and Meâ (a must read), âHe had taught us that academics were more important than basketball and that personal integrity was more important than both.â
His very fundamental, basic, and unorthodox (to many) coaching style lead the UCLA Menâs basketball team to a herculean feat of 10 NCAA national championships within a 12 year span.
His teams also won a record setting seven âships in a row and 88 consecutive games wonâ both records still stand today among menâs NCAA basketball.
To understand the magnitude of this master stroke, no other menâs team has won more than TWO back-to-back championships, ever, in the history of college basketball.
AND THEY STRUNG SEVEN IN A ROW TOGETHER!
Check this out though, many arenât privy to thisâ prior to his legendary run beginning in 1964, Coach Wooden was still at the helm there at UCLA dating all the way back to 1948.
Thatâs 15 years without a championship. A decade plus a nickel! What was different In â64 compared to â48? How did his âjust above averageâ teams, all of the sudden, break through and become so dominant for so damn-record-shattering-long?
While you think on that, enjoy this quick recap from last week which you can find in itâs entirety here.
Master Your Mondays:
Failing to plan is planning to fail, so sacrifice time on Sunday to ensure you shine on Monday.
âGreat achievement always requires great sacrificeâ - Robin S. Sharma
Write your Monday goals down. The clearer you are with your goals, the more organized you can be with your plan of attack. The more organized you are, the closer you become to true mental clarity and that my friends is the end game.
âClarity precedes successâ - Robin S. Sharma (Robin is on one today!)
Morning routine- this is a must! Having a sound morning routine consisting of physical activity, even if just for 5 minutes, and affirmations (at bare minimum) will set the tone for the day!
âIf you win the morning, you win the dayâ - Tim Ferriss
Check out my morning routine when you get to the end of the email!
Iâm about to pull some Quintin Tarantino sh*t on youâ completely change the scene and storyâ but just like the film-making god is famous for, itâll all tie back in, trust me!
Did you know that in only 5 weeks the Chinese bamboo tree can grow 90+ feet tall?!
Well, to the untrained eye, thatâs what it looks like. But to the arborist, the âprofessional tree growerâ it takes 5 years and 5 weeks.
What the rest of us donât see is that they planted the seeds to that tree 5 years and five weeks prior. And every day, for those first 5 years that seed had to be watered, the soil had to be nurtured and tended to. Every single day.
For five long years, day in and day out, that arborist was putting in work with ZERO results. If not, the tree would never see the light of day.
And you KNOW passersby looked at him like he was crazy, doing all that work with nothing to showâ FOR 5 YEARS STRAIGHT.
Then, all of the sudden, just as he knew, precisely why he never wavered and continued to trust the process no matter how many people doubted him, BOOM that bamboo tree shot up! (watch inspiring video edited by my kids and I)
Day in and day out, from 1948 to 1963, Coach Wooden had his players and staff water the dirt with little to no results.
His first lesson, to all his recruits, was how to put your socks and shoes on correctly (Lieutenant Dan from Forrest Gump clearly stole that lesson from Coach).
Also from âCoach Wooden and Meâ by Kareem Abdul Jabbar
He had an undeniable, unshakable belief in himself, his values, and his methods. Coach Wooden KNEW it would all eventually pay off and that one day his intentional effort would shoot up through the soil for all to see.
That it did.
Ladies and gentlemen, you and I are not here just to survive. Weâre here to thrive, in our own unique ways. Donât let anyone or anything ever move you to doubt yourself or your vision. Just like Coach Wooden, trust yourself and never stumble away from your values.
Thereâs something bigger and greater for you but itâll never see the light of day if you choose to succumb to negative doubts from yourself or others. âAn entire sea of water canât sink a ship unless it gets inside the ship. Similarly, the negativity of the world canât put you down unless you allow it to get inside you.â - Goi Nasu
And if you happen to be lost, try this:
First, start with your values.
What do you stand for? What values and/or beliefs do you most identify with?
âStand for something or fall for anythingâ - Alexander Hamilton
What is your âwhyâ? What sets your soul on fire?
âPeople donât buy what you do. They buy why you do it.â - Simon Sinek
If your direction gets blurry, go back to your values. Those will always keep you on track and your why will always reinforce your purpose to strive to thrive.
Much love yâall,
- Mike OâHara
PS
Donât forget to vote! Real quick, apparently there seems to be some confusion so let me clear the air.
Monday Morning Motivation with Mike
is the only newsletter youâll see in your inbox from me all week. UNTIL another day is voted in. Tuesday, Wednesday, Thursday, or Fridayâ you can find a description of each day here so you know exactly what youâre voting for.
Hump Day Pump Day (Wednesdays) is in the lead and pulling away with 93 votes so far. It needs only 157 more votes. Once Wednesday, or any other day receives 250 votes, you will then see that day come in every week to your inbox in addition to Mondays.
Then weâll vote for the 3rd day to join, and so on!
Which day do you want to come next?The first day to reach 250 votes will join Mondays! |
And last but most certainly not least, please let me know what you liked, loved, and hated about this newsletter!
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Mikeâs Morning Routine:
Morning 100. Rotate between 100 push-ups, 100 body weight squats, and 100 crunches.
Restroom. Usually warrants enough time for my next stepâ read my daily word from BeUnity app and read through some quotes that speak to me in my Zen Enzo app along with my The Stoic app.
Get dressed (into the clothes I set out for myself the night before).
Eat, and pack food for the rest of the day.
Double check my planner to see what my day looks like, add in notes from my morning routine, and write my affirmations down.
Speak my affirmations out loud. The words you speak matter and once spoken, you give them power.
GO CRUSH THE DAY!
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