NOTE: For a greater reading experience, turn on image display in your email settings.

M o n d a y M o r n i n g M o t i v a t i o n W i t h M i k e #39

You know what I absolutely LOVE about today?

THREE HEADED MONSTER:

1️⃣Day one of the last half of 2024.
AKA
2️⃣First day of a fresh new quarter.
AKA
3️⃣It’s the first of tha month!

❤️And you mean to tell me ALL-A-DAT happens to also land on a Monday, starting a brand spankin’ new week?!

🤯Recap, today, July 1st, happens to fall on my favorite day of the week, Monday, and July 1st also is the start of a new month (obviously), which also is the start of a new quarter, that also happens to start the last 6 months of the year?!

Oh yeah, y’all gettin’ a happy dance outa me whether you like it or not:

I see this as a major omen for us all, even life changing potentially.

All depending on how you want to not only view it, but also take advantage of it.

For me, this unique trifecta of fresh starts represents both an opportunity and a catalyst.

A perfect opportunity for us to reset, refocus, rejuvenate and even recommit(if needed) to our goals.

And a powerful catalyst to launch us even further down our personal growth and development path.

Why This Moment is So Significant

1. A New Week: Mondays have always been my favorite day of the week, they’re symbolic of fresh starts. They allow us to set the tone for the week ahead, to prioritize our goals, and to tackle challenges with renewed energy. I’ve been shouting #TGIM since 2012, its documented, if not sooner!

2. New Quarter, New Goals: A fresh quarter offers a tangible timeframe to set new goals and establish a clear action plan. It's a manageable period that keeps us motivated without feeling overwhelmed.

3. The Last Half of the Year: As we step into the second half of 2024, we are reminded that time is precious. I can’t believe we’re already 6 months into 2024. So let us take this moment to make the next six months the most productive, fulfilling, and transformative period of our lives.

   • REFLECTION: First, reflect on the 1st half of the year. Celebrate your victories, learn from our setbacks, and use it all for clarity as you plan your next 6 month total domination.

   • RENEWAL: Renew your goals and recommit to becoming the greatest version of yourself, one day, one week, one month, one quarter at a time.

“The greatest gift you can give somebody is your own own personal development... ‘I will take care of me for you’…”
- Jim Rohn

And here’s how you do that, making these next 6 months truly transformative:

1. 📈Set Clear, Achievable Goals:

   • Take some time today to write down your goals for the next six months. Be specific about what you want to achieve, and break down these goals into smaller, manageable steps with action items and habits you can track.

2. 💪🏽Establish a Morning Routine:

   • Begin each day with practices that set a positive tone, such as exercise, meditation, and journaling. This helps to ground your day in purpose and clarity. Consistency is key to building habits that support your goals. Ensure your routine aligns with your priorities and values, allowing you to make the most of each day.

3. 😌Practice Mindfulness: 

   • Incorporate mindfulness practices like meditation and deep-breathing exercises into your daily routine. These practices enhance focus, reduce stress, and improve overall mental health.

4. 💗Daily Gratitude and Reflection:

   • Keep a gratitude journal to record what you’re thankful for each day. Reflecting on positive aspects cultivates a positive mindset and enhances resilience.

5. 🌱Focus on Personal Growth:

   • Invest in your personal development by working out, reading books, taking courses, and seeking mentorship. Continuously learning and growing will help you overcome challenges and reach new heights.

   • Embrace a growth mindset, viewing setbacks as opportunities to learn and improve.

The Ripple Effect

Embrace this moment as a powerful new beginning. Use it to fuel your passion, reignite your goals, and set a course for the next six months that leads to extraordinary growth and achievement. Remember, your journey to personal excellence is not just for you—it’s a gift to everyone around you.

When you commit to becoming the greatest version of yourself, you don't just benefit personally. Your growth and positivity have a profound impact on your loved ones and community. As you improve, you inspire those around you to also strive for their best, creating a ripple effect of empowerment and positivity.

If you’re struggling with clarity or just need some extra inspiration to get started, go here, copy/paste the following as a prompt (obviously fill in the blanks for yourself) and get started!

I am ___ years old, I do ______ for my profession, I feel my life purpose is ______, and my goals are ________. Please help me come up with a comprehensive plan to achieve my goals while staying on course with my purpose for the next 6 months. Break down this plan in a detailed chart, showing me weekly, monthly and quarterly habits and behaviors to begin implementing immediately so that I crush my goals and continue to become the greatest version of my self.

Thanks again for reading, really appreciate your continued support!

And please never forget:

In six months you will either have 6 months of excuses or 6 months of progress. The choice is yours.

Much love, mi gente!

- Mike O’Hara

PS

Thank you, again, for your continued love and support!

And as always,

YOUR FEEDBACK IS ALWAYS APPRECIATED:

Click here and plug in OHARA30 to save 30% off your 1st order of the best protein in the market— packed with clean and high value ingredients that actually taste good too!