NOTE: For a greater reading experience, turn on image display in your email settings.

Not too long ago Cornell University polled thousands of people on their death beds to see what their biggest regrets were. Sadly, 76% listed “not fulfilling my ideal self” as their #1 regret.

SEVENTY SIX PERCENT

What’s wild is many of you will read that, will also be bothered by it just as I am, but won’t take immediate action.

Did you also know that in that same study it became rather evident the vast majority of the people polled regretted their inaction throughout their lives far more than any actions taken?

“People are haunted more by regrets about failing to fulfill their hopes, goals and aspirations than by regrets about failing to fulfill their duties, obligations and responsibilities”.
- Susan Kelley

Here’s a picture illustrating some other similar findings from another report:

It’s clear that we all want to and need to lead a life of happiness and fulfillment.

And yet, we wait… and wait… and wait…

Until it’s too late!

“On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don’t do those things. Why? Simple. We are too busy. Too busy doing what? Too busy trying to be happy.”
- ‘The Rhythm of Life’ by Matthew Kelly

So I’ll take you back to my first newsletter of 2024, only a couple of weeks ago— just get started. You know what happens when you work on yourself? Little by little, a little becomes a lot.

And as you get better, so too does everything else in your life.

It all boils down to us all having that hard and necessary conversation with our present self, for the betterment of our future self.

For me, that conversation starts with two key questions:

1. ) When you wake up in the morning and you get ready for the day, how do you feel about what that day looks like for you? As a whole and broken up into sections.

   Do you look at it with misery? Do you dread it? Or are you damn fired up and ready to attack it, presenting your best self to the world?!

2. ) As your day winds down and you get ready for bed, and you reflect on your day, did you do the things you set out to do?

   Did you get distracted? Were you bored and/or miserable? Or did you take on the day with purpose and intention?! Did that day create a sense of fulfillment for you?!

However you answer these questions will help you determine whether or not you are operating at a wavelength conducive to the greatest version of yourself that epitomizes happiness, positive productive purpose, and true self-fulfillment.

All things, that I think, we can all agree on, will send us to our death beds with absolutely zero regrets.

I’m almost there. I strive each and every day to live out what I feel is my purpose, my destiny, so to speak. And as much as I still love training people to reach their health and fitness goals, that alone no longer does it for me.

I feel called to do more and to be more.

I know with my life experiences and the steps I’ve taken, and will continue to take, towards learning more and more about not just the human body but the brain, its function, and human behavior I can also help people reach their “ideal self”.

In fact, I’ve had many tell me I’ve already done that for them! But I’m ready to take this on at a much larger scale and more officially.

For years I’ve been developing programs to help people find their greatness and lead a fulfilled life balanced with confidence, purpose, and gratitude. All of which will create a never ending, beautiful cycle of waking up stronger each and every day— mind, body, and soul.

If you’re struggling and would like my guidance or know someone else who could benefit from my coaching, then respond to this email asap so we can begin your journey.

I’m offering my services at 50% off to the first 5 that reach out! AND, if at the end of your first 90 days you’re not experiencing noticeable growth and satisfaction, I'll offer you a full refund, no questions asked!

You have nothing to lose and the world to gain! LFG!

Thanks again for reading!

And please never forget:

Worrying does not and will not erase the troubles of tomorrow but it will remove your strength for today.

Much love, mi gente!

- Mike O’Hara

PS

Check out that new beanie I created!

YOUR FEEDBACK IS ALWAYS APPRECIATED:

Click here and plug in OHARA30 to save 30% off your 1st order of the best protein in the market— packed with clean and high value ingredients that actually taste good too!